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Stress, Illness, and Specific Populations<\/strong><\/h2>\n

Do any of the following phrases sound familiar: \u201cIt\u2019s nothing to worry yourself sick over,\u201d \u201cI was sick with worry,\u201d or \u201cDon\u2019t stress yourself out\u201d?<\/p>\n

These are not just warnings or expressions about too much negative mental activity. What does it mean to worry to the point of sickness? What does it look like to stress yourself out? For you, it could be a bout with insomnia. For someone else, too much worry could result in an upset stomach. Yet for another, excessive stress for a long period of time could contribute to high blood pressure and heart disease.<\/p>\n

The type of illness that results from too much stress depends on a variety of factors. Your age, gender, ethnic heritage, culture, and even geographical location all influence your response to developing stress-related illnesses. Some populations are more vulnerable to the effects of stress, just as some populations are more susceptible to certain diseases. Population-based health care focuses on assessing health needs, planning culturally sensitive prevention and intervention programs, and improving public health.
<\/strong>
In this context, populations are groups of people defined by a common condition that perhaps need focused health education, prevention programs, or treatment. The following are some examples of populations:<\/p>\n