explore your future career goals and identify how health education and/or an understanding of health behaviors
September 13, 2021This assessment is based on work previously completed that is attached in the file.
September 13, 2021
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Prescribing and Promoting Physical Activity
Physical activity either through exercise or sports participation has many health benefits; strengthening of bones and muscles, cardiovascular and diabetes risk reduction, weight control benefits and mood enhancement.
In this week’s Discussion we will explore prescribing and promoting physical activity. Please answer the following:
- As a practitioner, what are your thoughts about adolescents engaging in contact sports?
- Cite at least 2 examples on how to promote physical activity among adolescents and young adults who do not participate in sports.
- What are some considerations when prescribing physical activity among older adults?
- Cite at least 2 examples on how to “prescribe” physical activity among older adults with multiple comorbidities.
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