Hi,

It’s going to be a PowerPoint with only 4 slides. 

The main title will be: ATHLETIC PERFORMANCE & COMPETITION

1. FIRST SLIDE (about General Training Diet & Total energy)

2. 2ND SLIDE (about Fats & Proteins)

3. 3RD SLIDE (about carbohydrate loading & Pregame meal)

4. 4TH SLIDE (about Hydration before, during, and after exercise: Recovery)

Please, see the attached book pictures with the information needed to do the PowerPoint!

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