Step 1: Watch the videos using the links below.
- Surfing at 32 Weeks Pregnant Surfing at 32 Weeks Pregnant (Links to an external site.)Links to an external site.
- Extreme Exercising of Moms-to-Be (Links to an external site.)Links to an external site.
- Running Pregnant (Links to an external site.)Links to an external site.
Step 2: Complete a paragraph answering the following questions:
- Which of the exercises (rock climbing, surfing, and running) do you think are safe for a woman who is pregnant? Why?
- Did any of the videos make you feel uncomfortable? Why or why not?
- Research and share a safe form of exercise during pregnancy.
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